Reasons why you are not losing weight

Basic but needed knowledge to improve your weight loss routine!

24 ago 2015

Top 4 Reasons why you suck at losing weight.

photo credit: The best weight loss tips for you ! via photopin (license) OK. so you are standing on the dreaded weight scale, looking straight, not wanting to look down to see how much weight you lost (or the worst case scenario , how much weight you gained). Then on a last resort move, you finally check out the results, and BAM!!!  You haven't lost a single pound in weeks despite your best effort . Now you stand there with your heart...